TRAINING SESSIONS
Monday 7pm
Thursday 7pm
Saturday 0650am
Sign in poolside and introduce yourself to one of our coaches :
Adam, Rob, or John
What To Expect From Each Session
Up to one hour with distances varying from 1500-2000m including a warm up/main set/cool down. Depending on attendance there will be 5-8 people in each lane. Lanes are varied by ability, so talk to a coach to see where you belong.
Our friendly and experienced coaches set training programs, and will help you improve your swimming technique.
Coach Rob
To ensure a safe, inclusive training environment we practice pool etiquette. (guidelines provided on Pool Lane Etiquette page)
Coach Adam
Coach John
